Physical Therapy Videos


The physical therapists at The Spine Hospital at the Neurological Institute of New York developed a series of videos to help current patients see how to correctly do exercises prescribed by our group. Below you will find videos of Sitting Exercises, Spine and Pelvic Mobility Exercises, Bridges Progression Exercises, and Quadraped Exercises.

  • Please note that the exercises on this website are intended only for current patients that have been prescribed to do these exercises by a medical practitioner at The Spine Hospital at the Neurological Institute of New York.  If you are interested in doing them and are not currently one of our patients working with one of our physical therapists, check with your doctor first or come in to see one of our physical therapists.

Supine Exercises (Lying on Back)

Quadraped Exercise

Sitting Exercises

Standing Exercise

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